Online Zoom classes

Here are the following classes we have planned for our members each week. Any updates or changes will be communicated here or through our weekly newsletter.

Please note that those participating in any of the zoom classes must have either their camera on or name displayed at all times. Anyone without either identification may be removed. Any presentation slides provided are for zoom class use only and may not be circulated outside of the class.

Monday evening:

Dee Daly – Mindfulness

Mindfulness with Dee Daly takes place on Monday evenings from 7pm – 8pm.

For security purposes, you need to register in advance via Zoom here.

An administrator will approve once membership is confirmed and you will receive an email. You only need to register once.

Any questions please call 01 8722234.

All are welcome.

Tuesday morning:

Dara McMahon – Sing Along Session.

Dara’s Sing Along Session takes place on Tuesday mornings at 11am.

You can access the Zoom class here: https://us06web.zoom.us/j/81693890525?pwd=d9F7dbpQkSicjgBXR8h4osbXPwbSe4.1

Meeting ID: 816 9389 0525

Password: 326539

All are welcome.

Wednesday morning:

Nurse led Clinic with PDNS Lisa Wynne and Kathy Foley

Our weekly nurse clinic now takes place on Wednesday mornings @ 11:00am. Click here for further details: Nurse led Wednesday zoom

Please note there will be no nurse zoom on Wednesday, December 4th due to staff training.

Here are the login details you will need to join in:

https://us06web.zoom.us/j/84164947070?pwd=2cXYsrzf3sNTWlUbF9CIKKquop89wP.1

Meeting ID: 841 6494 7070
Passcode: 181128

All are welcome.

Wednesday evening:

Yoga In the Chair with Theresa

Yoga in the Chair takes place on Wednesday evenings from 6:15pm-6:45pm.

This Yoga session is completed from a chair and is suitable for all levels.

Please note the final date for the summer break will be Wednesday, 26th of June and resume Wednesday, 11th September.

Benefits of Chair Yoga

• Helps you to relax.
• Builds strength in muscles.
• Pain management
• Helps reduce blood pressure.
• Reduce anxiety.
• Improves breathing.
• Improves flexibility.
• Helps with sleep. 

The zoom meeting ID: 5189398051

Anyone interested in joining needs to call Theresa on 086 0532432 to get the password.

All are welcome.

Please Note: Yoga for YPI members will take place with Theresa at 7pm – 8pm after the chair yoga.

The login details are the same but you will need to contact Theresa (086 0532432) to join in this session.

Thursday evening:

Dee Daly – Wellness

Wellness with Dee Daly takes place on Thursday evenings at 7pm. For security purposes you need to register in advance via Zoom in order to obtain a link to the class.

Please register at least two days before a class to allow time for approval. You only need to register once below:

Meeting Registration – Zoom

After registering, you will receive a confirmation email.

Dee will focus on the following topics:

Diagnosis of PD: what does it mean?

Acceptance & Role Change: My partner is different – emotional issues

Behaviours and mental states in PD: How to recognise emotions, behaviours and work with them

Effective Communication, Supports to take on board

More information about the benefits of wellness are available here.

Friday Morning:

Exercise with Grainne McKeown

Grainne McKeown holds this beneficial exercise class every Friday at 11am.

Join here: https://us06web.zoom.us/j/81772138968?pwd=LsynxHeFo3Qw4clQ5X5Xa9QDITZhU6.1

Meeting ID: 817 7213 8968

Passcode: 551174

All are welcome.