I’m Martin Heffernan from Cashel, Co. Tipperary and was diagnosed with Parkinson’s in August 2022.…
International World Suicide Prevention Day
September 10th is World Suicide Prevention Day.
The global call to action for World Suicide Prevention Day 2024 is to ‘Change the Narrative’ and #StartTheConversation.
The aim is to inspire individuals, communities, organisations, and governments to engage in open and honest discussions about suicide. By initiating these vital conversations, we can break down barriers, raise awareness, and create better cultures of understanding and support.
Starting the conversation
We are very much aware of the non-motor symptoms that those with Parkinson’s may experience. These can include the category of psychological or psychiatric symptoms such as anxiety, depression and apathy.
Speaking about mental health/ emotional health/ psychological wellbeing is a topic that is sometimes overlooked and stigmatised.
It is crucial to speak about these symptoms, if you are experiencing them, just as you would if you had a physical symptom or complaint. Work life, family life and health can contribute to a change in your mental health. There are multiple stressors that can heighten the load.
Support Services
If you would like to speak with one of our Parkinson’s nurse specialist, please contact 1800 359 359. Please note this is not an emergency support line, we are happy to discuss your Parkinson’s management & symptoms but if in a crisis please consider the below services.
GP Services
Your GP is often the first point of contact for accessing mental health assistance. While discussing mental health concerns with your GP may initially feel challenging, remember that they are there to help and can provide guidance on available resources. In cases of crisis or emergency, there are numerous helplines available for immediate assistance. Click here for GP Out of Hours Services.
Additional Services
Pieta House provides free therapeutic support. They can be contacted 24 hours a day by phone on 1800 247 247.
They also offer a text service – Text HELP to 51444 (standard message rates apply).
Visit Pieta for more information.
Samaritans provide a free support service and are available 24 hours a day on freephone 116 123. Visit Samaritans for more information.
Text About It is a free, anonymous messaging service which is operational 24/7. To engage with this text HELLO to 50808. Providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis. Visit Text About It for more information.
Other Useful Resources:
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